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Interlake Women's Resource Centre

White Flowers

Resources

Click on any title to download.
All resources are free and can be shared with anyone!

Accountability in Relationships

Building Healthy Habits

Busting Nutrition Myths

Grounding Techniques

Healthy Relationships

Imposter Syndrome

Joyful Movement

Recognizing the Signs of Abuse

Rituals and Routines

Shame Resilience

Trust and Vulnerability

Writing Emotions

Contact

Got questions? Want to learn about a specific topic? Let us know!

inforeferral@iwrc.ca

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